Adam is a strength and lifestyle coach who is the designer and developer of the Travelroller™ (www.travelroller.com) and The A.I.R. Training System. Adam is a former National Team bobsledder with a bachelor degree in Kinesiology from the University of Calgary along with a prestigious coaching education from the National Coaching Institute Calgary. Adam provides the expertise from a unique combination of an enriched formal education, world-class athletic training history, and significant personal injury/rehabilitation experience.

Adam is uniquely experienced in the planning of annual and quadrennial main adaptation cycles for world-class athletes, but strives to deliver that level of knowledge and information to those who seek it.
 

Arysta is a professional fitness model and health expert who has a major role in everything that is Travelroller™and co-developer of the A.I.R. Training SystemArysta has a Bachelor Honors of Kinesiology degree and is a Chek certified Holistic Lifestyle Coach. Arysta is a former Miss Bikini & Model Canada, Ms. Bikini Mexico International, and has finished in the top 6 in FAME Worlds, Bikini America and Bikini Universe. Arysta has graced the cover of Natural Muscle Magazine (USA) & Fisico-y Fitness (Mexico) and has been featured in Oxygen Women's Fitness, Muscular Development and the FAME Swimsuit Magazine. www.arystabogner.com

Specific expertise areas of Adam and Arysta:

Developing complete year-round sustainable scheme to achieve goals and getting in the best physical and emotional condition possible. Through careful monitoring, Adam intuitively tailors programs to address lifestyle stresses, sleep patterns, energy levels, and the 'look and feel' of the client – all producing the highest quality training.

Spine Health and Performance - Developing sustainable solutions for everything from healing chronically painful backs to developing the most powerful core-centered athleticism

Nutritional counseling to achieve the most natural and healthy lean physique possible

High Performance Athletes - Sprinting mechanics, Olympic lifting, Ice Hockey dry-land preparation and multi sport power speed development

Physique Athletes - Stage presentation, nutritional preparation, modeling training, camera and stage presentation

Endurance conditioning for efficiency of movement and the mental grit to push where few choose to go.

World class injury rehabilitation

Motivation and meditation strategies