Group Training - Book your staff in for weekly Training at the A.I.R. Training Institute. We create custom packages to suit budget and different fitness levels of participants.

CORPORATE TESTIMONIALS

“The ladies in the office where I work wanted a fitness program we could do in our lunch hour that wasn’t in a busy gym. Arysta was able to offer us that and more. Working with her has provided us all with a better fitness level, weight loss, strength  trainng and nutrition guidelines.  She has been able to give us one-on-one training in a group session, which has allowed us to support each other during training and at the office.  We found her very motivating and recommend her program.”

Staff at Van Helden Agencies Ltd.

“Most of the members of our company recently participated in month-long group fitness training at the A.I.R. Training Institute. We were separated into several small groups of 5, which gave us the opportunity for more indlevel or previous experience.  Included in our sessions were discussions and suggestions for lifestyle changes, with a strong focus on nutrition. Arysta and Adam got us thinking about living healthier lives, and inspired us to incorporate more fitness into our work schedules.”

Staff at Applied Aquatics Research.

Sign up for a program today!